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Features

Publication

Northern Beaches Page 7

Writer

Anna McCooe

Heading

Simplifying the intricacies of psychology

Story

By ANNA McCOOE

BAYVIEW resident and psychologist Amanda Ferguson has used her own life-changing experiences to write her first book, Life Works.
In an effort to making psychology more accessible she has developed the book, which is a tangible insight into psychology and contains easy to understand advice on how to apply it to one's self.
Ms Ferguson said she wrote the book because she wanted "to make psychology affordable, accessible and achievable".
The message she aims to spread through her book is that people can change their lives.
"If we are prepared to work on ourselves we can absolutely transform our lives from quite dreary or miserable into wonderful," she said.
Ms Ferguson has applied the message of the book to her own life, leaving two careers (in writing and publishing), a long marriage and a large property in Mosman behind.
In her late 20s she reached a point in her publishing career where she was relatively well established.
She was facing management as the next step in her career and children as the natural next step in her marriage. She realised that she did not want any of it.
" I had come to the end of an era and had to be honest with myself; it wasn't the real me, I had been following my family's program for me," she said.
At 30 years of age, Ms Ferguson found a job with the Cancer Council and began a six-year psychology course.
"Within three weeks I thought, 'this is it, this is me'," she said.
Ms Ferguson worked as a psychologist for 10 years, but the success she shared with clients led to the frustration of being only able to reach one person at a time - thus Life Works was born.
"It suddenly occurred to me, I could put it down in a book," she said.
Life Works took four years to write as she struggled to find her voice as a writer.
"It was totally different to the technical writing I had done before; I had to find a style and tone that was more accessible," she said.
Ms Ferguson wrote the book specifically with Australians in mind.
"It's time for an Australian psychologist to stand up, speak in an Australian style and tone, and give strategies and tips that are for Australians," she said.
The book has been very well received by academics, psychologists and official bodies such as Relationships Australia, as well as media and initial readers.
Life Works is a Harper Collins publication available from all good book stores.



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